October 21st 2021 | Mindfulness

Dear Everyone,

Why is it that we need mindfulness in the present so desperately. The feeling that we need to get back to ourselves all the time?

Taking a moment to find ourselves again is imperative for our mental health but why has it become so important.

Are the devices we use daily and the tasks we are asked to complete at accelerating frequency pulling us away from ourselves.

As we become more connected is it harder to figure out what it is we truly want for and from ourselves? Do we feel the pull to be what others want us to be more strongly as we scroll the feeds of others self projections?

Are most people being sincere when they build their online personas or are we just crafting personalities that appeal to the broadest audience?

Is that why we need mindfulness? To take small moments to be with just ourselves in a world that asks us to be with everyone at the same time?

I apologize for all these questions, I don't have any answers. I just know I have needed mindfulness more as I share my journey online. And that's as good a reason as any for You not to vote for me. No President should ever question their own worth.

Don't vote for me, you have a vote.  Sincerely, JT